Kate Pavlak, M.A., LMFT

Group Therapy Offerings

Illustration of mothers holding their babies

Stronger Together - A Virtual Postpartum Psychotherapy and Support Group

Wednesdays 10am to 11am

This group is open to anyone in the first two years postpartum. Together, we create a safe and supportive space where you can connect with other moms, share your experiences, and learn practical tools and resources. Whether you’re adjusting to parenthood, navigating stress, experiencing the Baby Blues, or managing postpartum depression or anxiety, you don’t have to face it alone. I’m here to support you every step of the way. Babies, breastfeeding, pumping... all is welcome in this virtual space. Most insurance accepted. Send me a note to save your spot, and I’ll reach out personally with next steps.

Contact Me

Let’s Find a Time to Talk

Reach out however feels easiest. Send me a note, email, or call, and I’ll get back to you personally.

Book Your Free Consultation

katepavlakmft@gmail.com  |  (949) 484-5311

When you email, please keep it general. Share what kind of support you’re looking for and save medical details for our first conversation.